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Summer Kale salad with cherries & blueberries

  • 1 bunch kale, torn (discard tough inner stem)
  • 1 cup fresh cherries, stemmed, pitted, and halved
  • 1 cup blueberries
  • 2 green onions, both white and green parts, sliced on the bias
  • 3 ounces (about 1/3 cup) crumbled goat cheese
  • 1/2 cup sliced almonds, toasted
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons pure maple syrup
  • 1 teaspoon dijon mustard
  • 1 teaspoon fresh lemon juice
  • salt and pepper, to taste


  1. Place the kale in a large bowl. , cherries, blueberries, green onion, goat cheese, and almonds in a large bowl.
  2. Place the olive oil, balsamic vinegar, maple syrup, dijon, lemon juice, salt and pepper to taste in a mason jar.  Cover tightly and shake vigorously until emulsified.
  3. Pour the 1/2 of the dressing over the kale and toss to combine. For a more tender kale, you can massage the dressing into the leaves, until they become softened and bright green. I really like to make it this way, but this step can be skipped. 
  4. Add the remaining ingredients and toss to combine.  Serve and enjoy!

*adapted from https://flavorthemoments.com/summer-kale-salad-blueberries-cherries-goat-cheese/


This entry is related to the following products. Click on any of them for more information.
Onion, Kale, Kale, Red Russian,

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