Melon Smoothie

Muskmelon

1 c. plain yogurt or whole milk

1 c. orange juice

honey or maple syrup, to taste

Cut melon in half. Scoop out seeds. Cut melon into 2 inch chunks, discarding rind. Freeze chunks on a cookie sheet.

Place frozen melon chunks in blender, filling about 3/4 of the way to top. Add milk or yogurt, and juice. Blend well.

Add additional yogurt, milk, or juice to achieve desired thickness & consistency

Add honey or agave syrup to sweeten to taste, if desired. Pour into glasses and serve immediately.