– adapted from Nourishing Traditions by Sally Fallon
2 medium onions, chopped
1 pound carrots, sliced
2-4 tbsp. butter
2 tsp. curry powder (optional)
1 ½ qt. chicken or vegetable stock
½ tsp. grated lemon rind
½ tsp. grated ginger
salt and pepper, to taste
For topping: sour cream, yogurt, creme fraiche, etc.
Saute onions and carrots in butter for a few minutes. Add curry powder and stir. Add stock, and bring to a boil. Add lemon rind and ginger. Reduce heat, simmer covered, until carrots are tender (about 15-30 min). Puree soup with handheld immersion blender. Season to taste. Serve with a dollop of yogurt, sour cream, or creme fraiche.
Serves 4-6
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